The men's health affects in a negative way by the action of many factors, the conflicts, the tensions, the environment, poor nutrition, a sedentary lifestyle. In addition to this, many people aggravate the condition of the cessation of tobacco use and the harmful use of alcohol, which often leads to impotence. How to avoid this problem?
How to increase potency in men
The majority of doctors believe that if you have erection problems does not immediately apply to a doctor, and was the first to try out the popular medications for potency. As a general rule, the effect of the herbs, the infusions, and other medicinal and handed down. If that's the time to start fighting the problem, there is a possibility of a completely cured of the disease. The great advantage of medicine is its safety, because it is absolutely and natural makeup. How to increase potency in men with natural ways?
Herbs for potency
The medications to increase potency in men-is, first of all, the healing of the broth, the herbs, and tinctures. These tools are capable of bringing about an improvement in erectile function. Herbs that increase potency in men, dilate blood vessels, which is a positive on the blood circulation, and relaxes your muscle tissue. They are equipped with the action of broad-spectrum, do not have any contra-indications to, and have little, if any, to the collateral shares. The most effective popular tools for increasing the potency in men herbal:
- Ever. At the root of the plant, it increases the male potency and prevents prostatitis. Usually, it's used for teas and tinctures (1. h. l., poured in 350 ml of honey and make a point of not less than 10-12 days). To drink a folk remedy, should it be up to three times per day, with course of treatment for 1-2 months.
- Stinging nettle. Generally, the use of the herb in the form of a liquid, the drink, prior to ingestion of food (1 in Ot. l. to 250 ml of boiling water). Is a cup of tools for drinking during the day, divided into three parts. It is a popular medicine that is able to increase the strength of the male to improve the metabolic processes, in order to establish mohEPOlmarketing the function of the body.
- Rosemary. This is very helpful as an herb for men's health. Take it its worth it at the end of the prevention of impotence, an enlarged prostate, prostatitis, and other diseases. Zinc is the input of large amounts of rosemary is able to increase the production of testosterone, and the increase in the activity of the sperm. To do this, the folk remedy, 1-St. l. inflorescences brew in 250 ml of boiling water, and taken in the course of the day, for the past six months, on a daily basis.
- Aprs. At the root of the plant, can be chewed as a chewing gum or to make it the dye in alcohol (1:5). However, the tool has to get up for at least a week. To take infusion of 30 days, from 20 to 30 drops per day. This is a home remedy to increase potency, in addition, it can serve as a natural antidepressant.
The products for erection
Home remedies to increase potency in males, including tea, broth, and herbs, but with the proper diet. Some of the plants that are efficient assistants for the treatment of men with the devil. Products for the power, which include fish, fresh fruits, lean cuts of meat. All of the fat and deep-fried dishes, have a negative impact on erectile function, therefore it must be eliminated or reduced to a minimum. To improve the power of man, the intake of such a product:
- swede;
- the arc.
- mackerel;
- dairy products, milk, milk;
- the sole;
- the fruits of the sea.
- the eggs of the quail;
- parsley, celeriac (celery root);
- prunes;
- ginger;
- carrots;
- baby.
Nuts
The decrease of the libido, can you stop it with the help of the nuts. How to improve the power consumption of this product? Many of the varieties of walnuts, which serve as rich sources of vitamins a and e, which have a nervous system, for normal operation, and it is directly related to the functioning of the urinary system. To improve the power output should be used:
- nuts;
- peanut butter;
- nuts;
- almonds.
Barbaréa vulgáris for men
Home remedies to increase potency in men, which include Barbaréa vulgáris – a plant that can cure and prevent many of the diseases of the genital organs. Recipes, an infusion of this herb:
- brew in 250 ml of boiling water with a tablespoon of flowers and leaves of bittercress;
- allow the liquid to stand for 3 to 4 hours under the hood;
- strain on the medicine you take every day, before food, at 1.5-2 Ot. the l. a four times (the course has a duration of one month).
Honey
This is one of the most powerful tools, it is conducive to the normalization of the urinary system of the males. The honey will help to prevent the negative changes are related to age, its best to be consumed on a regular basis. To normalize the erection, and the return of a healthy attraction to women, you need to eat 1-2 Ot. l.) honey on a daily basis. As an option, you may sweeten the tea and water, replacing them with the sugar.
Popular methods of increasing their power
In addition to the food and drug the man to maintain his health, the procedures used to verify the performance of a doctor. For the expert, but if you have any problems, be able to identify the cause and prescribe an appropriate treatment. How to get power in your home:
- Abstaining from the use of alcohol. Alcohol has a negative effect on the function erectile for men, with your regular basis, it can lead to impotence.
- A shower of sensations. It is recommended to be taken daily, and preferably twice, in the morning and in the evening. Vaginal douching stimulates the activation of the circulation of the blood, which is very useful for the power. The completion of the proceedings in the valley of cold water and a good wipe down with a towel.
- To quit smoking. The chemicals included in the cigarettes that are modern, extremely negative impact on the male mohEPOlovuu function.
- You find it in the wild. If you are living within the city, many of the time you will be away in the wild is great, too. Walk barefoot on the earth, the rocks, the grass on the foot of a lot of points, by stimulating which you have a beneficial operate in the various organs and systems, including mohEPOlovuu.
- The minimum amount of stress. For the normalization of the power-it's important to keep your cool when all of the circumstances. If there is a need to take a sedative and tools.
